The founder · #ALPHAEAGLETEAM
The
Founder
Rahman Evans · #AlphaEagleTeam · EST. YANGON
Coach and founder of everything under this name — the gyms, the coaches and the Fight For Fit program. One rule above all: build your endurance.
“Let's Make Millions, Muscles & Memories Together.”
Head Coach · EST. YANGONRahman Evans
0K+
Followers
2
Gyms founded
3
Coaches on the team
6W
Program length
The story so far
The story
- CH.01
The first rep
Every champion starts on the floor. Rahman started as a member in the gym — learning that endurance is built one honest rep at a time.
- CH.02
His own gym: Fitness Formula
He built his own gym in Mingalar Taung Nyunt — Fitness Formula. No shortcuts, just hard work & determination, open to everyone in Yangon.
Visit the gym → - CH.03
#AlphaEagleTeam
The gym became a team, the team became a movement — thousands following along, on the floor and online.
- CH.04
Fight For Fit
With champion Tun Tun Min he built a six-week online program — boxing, conditioning and diet, coached week by week from anywhere.
See the program → - CH.05
Collaboration: Muscle Formula
The story keeps growing. Rahman now collaborates with Muscle Formula in Tamwe, near Yuzana Plaza — price to performance, the Rahman Evans way.
See the gym →
Principles
What I stand for
Discipline beats motivation
Motivation comes and goes; discipline stays. Show up when it rains.
Endurance is everything
Build your endurance — in the gym, in business, in life. The long game rewards the patient.
No one wins alone
Coaches, teammates, community — every transformation on this site happened inside a team.
Leave a mark
Millions, muscles & memories — build things that outlast the workout.
Photo diary
On the floor
RE-01
FF-01
FF-02
FF-03