The program · 6 weeks · Online · Batch intake
Fight For Fit
Increase your muscle power, boost your endurance — six weeks that change how you train, eat and fight.
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01 · What's included
What you get
01
Boxing fundamentals & technique systems
02
Fight-camp style near/far-fight training
03
Full-body strength & conditioning
04
Fat-loss / weight-loss & stamina work
05
Professional technique systems
06
Cardio / Tabata training
07
A personal workout plan written just for you
08
Healthy & balanced diet plans
02 · Who it's for
Built for you
This is for you
- Want to slim down & tone up
- Want a lean, defined body
- Building a healthier life
- No time to get to a gym
- Need an age-appropriate plan (18–50)
- Struggling to gain or lose weight
- Want to learn real boxing technique
Runs fully online — train from home, guided all the way.
And there's more
- ▲ Personal training videos to study anytime
- ▲ Weekly & monthly Zoom + Live sessions with coaches
- ▲ Weekly progress tracking of your transformation
- ▲ Gym-member discounts for program members
- ▲ Weekly meals & nutrition tips, members only
- ▲ Private group Q&A whenever you need help
- ▲ Best performers honored every batch
03 · Program coach
Train with a champion
Champion Tun Tun MinCoached week by week
Champion Tun Tun Min leads Fight For Fit — real technique, real conditioning, coached week by week alongside Rahman Evans.